The committee has been discussing the best way to return to riding in groups, now that government guidelines allow up to groups of 10. We understand that this will require some changes and it may not be perfect in its first editions, but with everyone’s input and effort, utilising the information available to us from the Department of Health and Government Guidelines, we do believe that we can get back out under the new normal.
The Smartline 3 Lap Handicap on April 8 will require to ride at your limit for the 3 laps in order to secure victory. But what is your limit? How hard can you push yourself? What is holding you back? Thanks to the Inner West Allied Health & Specialist Centre you can now test your V02 max and also find out if you are just ‘big boned’. Continue reading
All well laid battle plans rely on the element of surprise in order to catch the enemy off guard. Within this form guide we look at some of the favoured riders which may remove that cloak of invincibility and create some more opportunities on the road. The addition of the rain and cold will make this a true battle of attrition. Continue reading
While this photo may be confronting, this is the reality that riders can face when they crash. A lot of these incidents are avoidable with riders showing some commonsense and race smarts. This article gives a few pointers that riders should keep in their minds when racing, so that they race and get home safely. We can reduce these incidents by racing smarter. Continue reading